 |
| "The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." Photo from www.artofliving.org |
The objective of this workshop is to introduce breathing techniques and basic meditation that will allow you reduce stress levels, have better sense of happiness and enthusiasm, increase your confidence, and enhance your interpersonal skills. The seminar will be conducted by Mr. Ravi Bhatia.
Workshop fee per person is: N15,000 for members of LISCOA and 17,000 for non-members.
To participate, please send email to any of the following emails:
liscoa2013@yahoo.com
abujaiwc@yahoo.com
dohasarieddine@yahoo.com
No comments:
Post a Comment